Dehydration:Chronic And Acute Causes of Electrolyte Loss

The causes of electrolyte loss are many: the chronic causes would include drug and alcohol use and abuse, obesity, the legitimate use of prescription drugs (diuretics for the treatment of hypertension, decongestants), poor nutrition habits and poor physical condition.

More acute causes would include fluid loss through vomiting, diarrhea, profuse sweating, inadequate water intake, inclement weather, and a prolonged exposure to a hot, humid environment. Recent studies have revealed a definite relationship of comfort level, temperature and humidity.

For example, and air temperature of 95 degrees Fahrenheit and a relative humidity of 50% will make a person feel as if he or she is in a 107 degree Fahrenheit environment.

ENERGY REPLACEMENT

Glucose is the fuel for the human body. Combined with oxygen, it is the only fuel the brain uses. By replacing the glucose at regular intervals, it is possible to reduce the level of fatigue and to increase the overall level of alertness.

CONCLUSION

Electrolyte drinks are designed to do more than simply replace fluids. They have specific functions for workers and athletes or anyone whose vocation or avocation causes a drastic reduction in their body fluids and electrolyte imbalance.

Accidents can be reduced by maintaining alertness and productivity can be increased by proper intake of balanced energy from and electrolyte replacement drink, such as .

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